Frequently asked questions.
What do I need to bring to my training class ?
Please bring your towel and water bottle with you.
Can I bring my children, is there a crèche ?
Empower has a safe designated are for children to wait while you do your workout, This are is a gated area which is in clear site while you workout.
Feel free to bring iPads or some toys for your children, for the hygiene of the gym Empower does not allow children to be eating while attending.
Please note, this area is not supervised by a staff member.
Empower does not take any responsibility for children.
How long do the classes go for ?
The duration of Empower classes range from 50-60 min.
What time should I get to my class ?
Its best to arrive 5-10 min earlier than the class time, so you have time to check in, stretch and get setup for your session.
How do I pay for my session ?
You can purchase an Empower pass card online, or pay in person at the gym, if you're paying as a single class you can pay on arriving.
Do I need to wear a mask ?
Please wear your mask on entering our gym, don't forget to check in using the QR code we have at the front door.
Once class commences if strenuous you will be able to remove your mask.
What do I need to bring to my training class ?
Please bring your towel and water bottle with you.
Can I bring my children, is there a crèche ?
Empower has a safe designated are for children to wait while you do your workout, This are is a gated area which is in clear site while you workout.
Feel free to bring iPads or some toys for your children, for the hygiene of the gym Empower does not allow children to be eating while attending.
Please note, this area is not supervised by a staff member.
Empower does not take any responsibility for children.
How long do the classes go for ?
The duration of Empower classes range from 50-60 min.
What time should I get to my class ?
Its best to arrive 5-10 min earlier than the class time, so you have time to check in, stretch and get setup for your session.
How do I pay for my session ?
You can purchase an Empower pass card online, or pay in person at the gym, if you're paying as a single class you can pay on arriving.
Do I need to wear a mask ?
Please wear your mask on entering our gym, don't forget to check in using the QR code we have at the front door.
Once class commences if strenuous you will be able to remove your mask.